HQ Mass Up Foods for sports people

HQ Mass UP with PREMIUM NUTRITION ® is a highest generation gainer with 42 g of protein and 134 g of carbohydrates in one portion. Hydrolysate, isolate and whey protein concentrate, as well as hydrolysed casein, stimulate the synthesis of muscle fibres, while regenerating microinjuries which occur in muscles in the course of intensive training. A complex of simple and complex carbohydrates delivers energy shortly after consumption, while releasing it for a longer time, what, additionally, prevents from using the proteins as energetic material, i.e., from catabolism.

HQ MASS UP = HIGH QUALITY MUSCLE MASS

Ingredients: Carbohydrate complex (maltodextrin, glucose), protein complex [milk proteinconcentrate, whey protein concentrate Carbelac®, buttermilk, whey protein isolate Isolac®, hydrolysedwhey protein isolate Optipep™, hydrolysedcaseinPeptoPro®], cocoa¹, thickener (Xanthan gum), red beet concentrate⁷, flavourings, colours (caramel^1,2,3, beta-carotene^3,4).

Recommended use: Mix 4 scoops ofpowder (200 g) with 400 ml of water or skimmed milk. Use ½-1 serving 45-75 minutes before workout and ½-1 serving immediately after workout. During nontrainingdays use 1 serving between meals. This formula is highly concentrated, and due to its potency, you may want to consider using ½ serving 2-4 timesper day.

Warnings: Do not use if you are allergic to any of the product compounds. Contains milk. Made in a plant that also processes soy, egg, peanuts, nutsand wheat products. Do not use if pregnant or nursing. A varied and balanced diet and a healthy lifestyle are recommended. Store in dry and cool place. Keepout of reach of young children. Protect from direct sunlight.

Available flavours: Chocolate¹, Chocolate with hazelnut², Toffee³, Banana⁴, Vanilla⁵, Vanilla-almond⁶, Strawberry⁷, White chocolate coconut⁸.

4 Scoops: 200 g
Serving per container: 35

Masa netto: 7 kg

BCAA 4:1:1 Food supplement

FOOD SUPPLEMENT CONTAINS BRANCHED CHAIN AMINO ACIDS IN PREMIUM 4:1:1 PROPORTIONS IN THE FORM OF TABLETS

BCAA 4:1:1 is a 3 amino acids with branched side chains (L-leucine, L-isoleucine and L-valine) which are exogenous amino acids. Our body cannot synthesized them, we have to receive them from food or diet supplements. BCAAs constitute almost 40% of the dry weight of human muscle and are thus one of the most abundant amino acids in the tissue. Supplementation with leucine, isoleucine and valine is usually proposed in the ratio of 2:1:1 as the most close to the quantitative proportions of amino acids observed in living organisms. BCAA 4:1:1 contains increased proportion of L-leucine relative to L-valine and L-isoleucine. Increased participation of leucine results in much faster absorption and higher concentration in blood.

Reach for the BCAA 4:1:1 and the quality of your training will level up.

Serving Size: 2 Tablets
Servings per container: 150

Ingredients: L-leucine, L-isoleucine, L-valine, firming agent (calcium phosphate), anti-caking agents (magnesium stearate, silicon dioxide).

Recommended use: Take 1 portion (2 tablets) 3 times a day, in the morning, 30 minutes before workout and after workout, drink large amount of water.

Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and well-balanced diet. Do not use if pregnant or nursing. Keep out of reach of young children. Store in dry and cool place. Protect from direct sunlight.

Net quantity: 300 tablets

GLUTAMINE GL 6 Food supplement

ADVANCED FORMULA SUPPLEMENTING THE DIET WITH L-GLUTAMINE, TAURINE AND BETA-GLUCAN. THE PERFECT COMBINATION FOR ATHLETES IN THE PERIOD OF INCREASED PHYSICAL ACTIVITY

Glutamine GL6 is the highest quality product supplementing the daily diet with various forms of L-glutamine, taurine and beta-glucan. Researches conducted at the Cathedral of biochemistry at Oxford University have shown that L-glutamine significantly enhances the immune system by minimizing the number of infections among examined athletes ^[1]. In addition, researches conducted at Loughborough University, UK, shows an important role of L-glutamine in muscle protein synthesis and glycogen ^[2]. In one dose Glutamine GL6 deliver the body specially designed formula containing up to four different forms of glutamine: glutamine alpha-ketoglutarate (2000 mg), L-glutamine peptides (1000 mg), L-glutamine (1000 mg) and L-glutamine malate (1000 mg). The use of such an innovative and extensive range of amino acids, makes it absorbed in different ways. It is important to remember that by enriching our diet with L-glutamine we indirectly increase the amount of glutathione – a substance that is described in the literature as a compound with antioxidant, resulting in the protection of cells against free radicals ^[3]. We did not forget about the support of the nervous system – in Glutamine GL6, for the maintenance of the nervous system in good shape corresponds Taurine, which works well as a neurotransmitter ^[4]. GLUTAMINE GL6 is enriched with beta-1.3-glucan. Researches conducted at the University of Louisville (USA) shows that beta-glucan has a positive effect on both humoral and cellular immune response. ^[5].

1. Linda M. Castell, Eric A. Newsholme, The Effects of Oral Glutamine Supplementation on Athletes After Prolonged, Exhaustive Exercise, Nutrition Vol. 13, Nos. 718, 1997

2. Michael Gleeson, Dosing and Efficacy of Glutamine Supplementation in Human Exercise and Sport Training, The Journal of Nutrition 2008

3. Erden-Inal M. et al., Age-related changes in the glutathione redox system, Cell Biochem Funct. 2002 Mar;20(1):61-6.

4. Huxtable R.J., Physiological Actions of Taurine, Department of Pharmacology, University of Arizona College of Medicine, Tucson, Arizona 1992r. 101-108

5. Vetvicka V. et al., Orally administered marine (1–>3)-beta-D-glucan Phycarine stimulates both humoral and cellular immunity. Int J Biol Macromol. 2007 Mar 10;40(4):291-8. Epub 2006 Aug 23

Available flavours: Pineapple and orange flavour

Serving Size: 1 Scoop (6,5 g)
Servings per container: 45

Ingredients: Glutamine matrix [L-glutamine alpha-ketoglutarate (AKG), L-glutamine malate, L glutamine, L-glutamine peptides], taurine, flavourings, beta-1,3-glucan, acidity regulator (citric acid), anti-caking agent (silicon dioxide), colur (carotenes), sweetener (sucralose).

Recommended use: Mix 1 scoop of powder (6,5 g) with 250 ml of water. Drink 1 portion immediately after workout. Warnings: Do not use if you are allergic to any of the supplement compounds. With sweetener. Do not use if pregnant or breastfeeding. A balanced diet and a healthy lifestyle is recommended. Do not exceed recommended daily dose. Food supplements should not be used as a substitute for a varied and well-balanced diet. Store in dry and cool place. Keep out of reach of children. Protect from direct sunlight.

Net weight: 293 g

BCAA G POWER Food supplement

A UNIQUE FORMULA OF BRANCHED CHAIN AMINO ACIDS (BCAAS) WITH L-GLUTAMINE

BCAA G POWER is a blend of high quality branched chain amino acids (BCAAs) with L-glutamine. BCAA includes three amino acids: leucine, isoleucine and valine. Researchers at the Medical University in Indiana (USA) showed that before and after training branched-chain amino acids supplementation (BCAA) has a positive effects on muscle recovery after exercise and building lean muscle mass ^[1]. Specially designed for the hardest-training, we have added L-glutamine, which supporting the immune system of athletes and reduces risk of infection at the same time ^[2]. L-glutamine plays an important role in muscle protein synthesis and rebuilding glycogen stores ^[3]. Glutamine is also a precursor of glutathione – an extremely powerful antioxidant substances that reduce the negative effects of free radicals in our body. With BCAA G-Power after training regeneration is within your reach.

2. Yoshiharu Shimomura et al., Exercise promotes BCAA catabolism: effects of BCAA Supplementation on skeletal muscle during exercise, the Journal of nutrition 2004

1. Linda M. Castell, Eric A. Newsholme, The Effects of Oral Glutamine Supplementation on Athletes After Prolonged, Exhaustive Exercise, Nutrition Vol. 13, Nos. 718, 1997

2. Michael Gleeson, Dosing and Efficacy of Glutamine Supplementation in Human Exercise and Sport Training, The Journal of Nutrition 2008

Available flavours: Grapefruit, Orange

Serving size: 2 Scoops (11,4 g)
Servings per container: ~ 44 (500 g), ~88 (1 kg)

Ingredients: L-glutamine, L-leucine, L-Isoleucine, L-valine, acidity regulator (citric acid), flavours, black carrot juice concentrate (for colouring)¹, colour (carotenes)², sweetener (sucralose), anti-caking agent (silicon dioxide), colour (E104*)¹. *May have an adverse effect on activity and attention in children.

Only in: Grapefruit flavour, Orange flavour

Recommended use: Mix 2 scoops of powder (11.4 g) with 250 ml of water. Drink 1-2 servings per day (before and / or after workout). Warnings: Do not use if you are allergic to any of the supplement compounds. With sweetener. Do not use if pregnant or breastfeeding. A balanced diet and a healthy lifestyle is recommended. Do not exceed recommended daily dose. Food supplements should not be used as a substitute for a varied and well-balanced diet. Do not use if pregnant or nursing. Keep out of reach of young children. Store in dry and cool place. Protect from direct sunlight. Net weight: 500 g, 1 kg

AMINO 4000 Food supplement

AN UNIQUE AND ADVANCED AMINO ACIDS BLEND BASED ON HYDROLYSED WHEY PROTEIN CONCENTRATE, AVAILABLE IN AN EASILY ACCESSIBLE FORM OF TABLETS

AMINO 4000 is a high quality amino acid complex which supply the diet with branched chain, exogenous and selected endogenous amino acids for which the body produces an increased demand during periods of physical exertion. AMINO 4000 supplementation rapidly allows to deliver necessary amount of di and tripeptides to organism as well as other amino acids which are able to maintain a positive nitrogen balance in your body. Branched chain amino acids (BCAA) included in AMINO 4000 allow to regenerate muscles after training^[1]. The BCAA consists of three essential amino acids: leucine, isoleucine and valine. The dose of BCAA contained in Amino 4000 can effectively reduce the catabolic processes occurring in the body and intensify anabolic processes what helps in building lean muscle mass. Amino acids are the essential building blocks of the human body. They are part of muscle tissue and they play important role in many processes in our body as well. They are necessary starting material for the production of proteins and substances with important physiological action, such as dopamine, adrenaline or thyroxine. Amino acids included in Amino 4000 absorb quickly from the gastrointestinal tract, thus relieving the gastrointestinal tract. Wholesome blend of Amino 4000 is based on the basis of whey protein concentrate and is dedicated to people who are in periods of high physical activity. Amino 4000 from Premium Nutrition can be a perfect addition to other protein preparations creating a universal protein product with different absorption time.

1. Yoshiharu Shimomura et al., Exercise promotes BCAA catabolism: effects of BCAA Supplementation on skeletal muscle during exercise, the Journal of nutrition 2004

Serving size: 4 Tablets
Servings per container: 75

TYPICAL AMINO ACIDS PROFILE per 100 g

Ingredients: Whey protein concentrate (from milk), anti-caking agents (silicon dioxide, calcium phosphate), stabilizer (magnesium stearate).

Recommended use: Take 4 tablets three times a day on empty stomach, at morning, before and after workout.

Warnings: Do not use if you are allergic to any of the product compounds. Contains milk. Do not exceed recommended daily dose. Food supplements should not be used instead of a varied, well-balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or nursing. Store in dry and cool place. Keep out of reach of children. Protect from direct sunlight.

Net quantity: 300 tablets

CREA STACK Food supplement

UNIQUE BLEND WITH 5 DIFFERENT FORMS OF CREATINE!

CREA STACK is an advanced formula supplementing the diet with creatine. The product is especially recommended for athletes and people who are physically active or in periods of increased physical activity. Creatine is a nonprotein amino acid naturally occurring in animals and in smaller amount in plants. Is a substance synthesized in the body in the liver, kidney and pancreas. Creatine increases physical performance especially in successive short, high-intensity exercise, and preferred its effect is observed with intake of 3 g of creatine per day. A unique blend of CREA STACK provides the body up to 5 different forms of creatine: creatine hydrochloride, creatine alpha-ketoglutarate, creatine ethyl ester, creatine monohydrate and dicreatine malate. Various forms of supplementation allow to supply the body with creatine in all possible ways. In addition organic compounds attached to the creatine molecule could have extra positive affect on our body. Creatine supplementation brings many benefits. Do not allow yourself to mediocrity, use CREA STACK from Premium Nutrition Series!

 
Available flavours: Grapefruit and Mint flavour
Serving Size: 1 Scoop (5,6 g)
Servings per container: 53

Ingredients: Creatine Matrix (creatine hydrochloride, creatine alpha-ketoglutarate (AKG), creatine ethyl ester, creatine monohydrate, dicreatine malate), flavourings, acidity regulator (citric acid), sweetener (sucralose), anti-caking agent (silicon dioxide), colour (beta-carotene).

Recommended use: Mix 1 scoop of powder (5,6 g) with 300 ml of water. Drink before workout. Warnings: Do not use if you are allergic to any of the supplement compounds. With sweetener. Do not use if pregnant or breastfeeding. A balanced diet and a healthy lifestyle is recommended. Do not exceed recommended daily dose. Food supplements should not be used as a substitute for a varied and well-balanced diet. Keep out of reach of children. Protect from direct sunlight.

Net weight: 300 g

POWER PUMP Food supplement

POWER PUMP – ADVANCED AND COMPLETE PRE-WORKOUT FORMULA. DO IT BETTER THAN ANYONE ELSE, CHOOSE POWER PUMP!

 
Power Pump is an advanced and complete pre-workout product, designed to stimulate the body and maximize the effect of „muscle pump”. Power Pump is designed for the toughest and the most demanding training. For maximizing muscle pump effect we gave you the best possible active ingredients that we can afford. Beta-alanine contained in the Power Pump is a precursor of carnosine and is responsible for driving the process of production of nitric oxide, is a precursor of nitric oxide synthase (the enzyme responsible for the NO production). L-arginine, arginine alpha-ketoglutarate, and agmatine sulfate also take care of nitric oxide synthesis . Nitric Oxide is an important molecule taking part in many physiological processes of our body, affecting the relaxation of vascular endothelium which leads to the cross-sectional widening of blood vessels. With this operation, it is possible to provide a greater amount of blood and nutrients to the working muscles. An additional feature of beta-alanine which is a precursor of carnosine is the effect of prolonging the proper functioning of muscles. With beta-alanine is possible to perform longer and more intensive training, all thanks to the increased ability to keep an optimum pH in the muscles. When we were creating The Power Pump we don`t forget about a very important element of training which is „the focus” and central nervous system stimulation. We delivered you great amount of caffeine, taurine (neurotransmitter), tyrosine (which is an important dopamine precursor (neurotransmitter), thyroxine, triiodothyronine, adrenaline and noradrenaline), vitamin B complex and magnesium (responsible for stimulating the central nervous system and improve the focus) ^{[1] [2]}. What is more important that magnesium regulating functions of important metabolic processes, enzymatic and is responsible for the proper functioning of the muscles during intensive exercise ^[2]

Power Pump Premium Series is the best tool for anyone who wants to break the training routine and feel incredible muscle pump. Thanks to the synergistic action of the ingredients, Power Pump will allow you to reach the heights of the training activity. In the end, you have a tool that will distinguish you from the rest.
Rise above, reach for the POWER PUMP!

1. Podlewski J.K., Chwalibogowska-Podlewska A., Leki współczesnej terapii Wydanie XVII. Split Trading sp. z o.o. Warszawa 2005r, 104

2. Podlewski J.K., Chwalibogowska-Podlewska A., Leki współczesnej terapii Wydanie XVII. Split Trading sp. z o.o. Warszawa 2005r, 386

Available flavours: Strawberry and grape flavour

Serving Size: 2 Scoops (12 g)
Servings per container: 35

%NRV – Dzienne referencyjne wartości spożycia

Food supplement. With sweeteners. Contains caffeine, not recommended for children or pregnant woman (100 mg/dose). Pre-workout product which supplementing the diet with many crucial physiologically active substances and vitamins.

Ingredients: Beta-alanine (as CarnoSyn ® ), citrulline malate, arginine alphaketoglutarate (AKG), taurine, tyrosine, L-arginine, flavourings ² , flavouring ^1,3 , L-carnitine, acidity regulator (citric acid), glucuronolactone, vitamins and minerals premix [magnesium oxide, niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin B12 (cyanocobalamin)], sweeteners (sucralose, acesulfame K), caffeine, black carrot extract ² (for colouring), colour (beta-carotene) ¹ , reed beet concentrate ^1,3 (for colouring), anti-caking agent (silicon dioxide).

Recommended use: Mix 2 scoops of powder (12 g) with 200-250 ml of water. Drink 1 portion before workout.

Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Do not use if pregnant or nursing. Keep out of reach of young children. Do not use with alcohol. Store in dry and cool place. Protect from direct sunlight. Available flavours: Mango ¹ , Exo-grape ² , Strawberry ³ .

Net weight: 420 g

100% WHEY PROTEIN CONCENTRATE Food supplement

TASTY AND NUTRITIOUS PROTEIN DRINK DERIVED FROM WHEY PROTEIN CONCENTRATE

100% Whey Protein Concentrate is used as a supplement to your daily diet with high quality protein. The product is recommended for physically active people and the increased demand for protein.

• 23 g^* of protein in each serving
• Protein contribute to a growth in muscle mass
• Proteins help maintain muscle mass
• Protein helps to maintain healthy bones
• Very good solubility and excellent taste

100% Whey Protein Concentrate is a high quality protein drink produced from the highest quality whey protein concentrate is characterized by a very good amino acid profile. Each 30 g portion of the product provides as much as 23 g^* of high quality protein. Consuming adequate amounts of protein has a positive effect on nitrogen balance which translates to preventing catabolism and support anabolic processes responsible for the growth of muscle tissue. Along with the portion of 100% Whey Protein Concentrate also supply the body large amounts of branched chain amino acids (about 7 g), which are described as really important muscle regeneration ingredients ^[1], preventing catabolism and support anabolic processes. In addition, the full servings of 100% Whey Protein Concentrate is contained more than 4 g of glutamic acid (glutamine) which is responsible for supporting the immune system ^[2] and an important part in the synthesis of muscle proteins ^[3].
Protein preparations are recommended for athletes and people with increased physical activity. 100% Whey Protein Concentrate may assist in maintaining healthy bones, muscle protection during the period of reduction and supplement protein needs during the building of muscle mass.

1. Yoshiharu Shimomura et al., Exercise promotes BCAA catabolism: effects of BCAA Supplementation on skeletal muscle during exercise, the Journal of nutrition 2004

2. Linda M. Castell, Eric A. Newsholme, The Effects of Oral Glutamine Supplementation on Athletes After Prolonged, Exhaustive Exercise, Nutrition Vol. 13, Nos. 718, 1997

3. Michael Gleeson, Dosing and Efficacy of Glutamine Supplementation in Human Exercise and Sport Training, The Journal of Nutrition 2008

Available flavours: chocolate, banana and peach, strawberry, vanilla.

Serving size: 1 Scoop (30 g)
Servings per container: 76

Typical Amino Acid Profile per 100 g of 100% Whey Protein Concentrate*

*Nutrition value and amino acid profile corresponds to: vanilla flavour, banana and peach flavour, strawberry flavour

Ingredients: Whey protein concentrate, flavourings, cocoa², thickener (carboxymethylcellulose), anti-caking agent (silicon dioxide), salt², colour (beetroot red)³, acidity regulator (citric acid)¹, colour (carotenes)¹, sweetener (sucralose).

Only in the following flavours: banana and peach¹, chocolate², strawberry³.

Recommended use: Mix 1 scoop of powder (30 g) with 200 ml of water or skimmed milk. Drink before your workout or immediately after your workout.

Warnings: Do not use if you are allergic to any of the product compounds. Contains allergens from milk. With sweetener. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and well-balanced diet. Do not use if pregnant or nursing. A balanced diet and healthy lifestyle is recommended. Keep out of reach of young children. Store in dry and cool place. Protect from direct sunlight.

Net weight: 2.27 kg